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Helping You Move Forward


Hello, I am Laura. I am based in Bangor, Co Down. I can support you through all manner of Life, Relationship, Lifestyle & Home Challenges.  Since 2010, I’ve helped myself and my clients break through the obstacles that seem to be holding many of us back in life. Life's too short to be unhappy, unsure, or unfulfilled. As individuals and as a collective many negative thoughts and emotions can be triggered by our self-talk and by following news feeds. Now more than ever is the time to be kind to self and others.  

I help my clients on an emotional and practical level. My unique approach offers my clients the ability to sort things from a variety of perspectives, with flexibility and openness in a safe, non-judgmental approach. I work solely from a place of genuine and meaningful connection.

Many things bring on the desire for someone to seek out a Life Coach. Separation / financial worries / health issues / redundancy / bereavement / emotional abuse / betrayal / the need to create balance / self-care / building routines; to name a few.  

I use my skills as a Life Coach and NLP Practitioner as a way of empowering my clients to take control back into their lives. Life Coaching is a great investment to help you navigate your way away from crisis, set protective boundaries around the things and people who have contributed to your crisis whilst also enabling you to set some gentle and achievable goals for yourself. I place a lot of emphasis on how to turn negatives into positives, thus leading to a more positive, happier, and brighter future.

I love to bring nature into my coaching. I find nature to be extremely therapeutic and so I will recommend ways of using nature to de-stress, clear your mind and enjoy yourself. I understand this may not be for everyone, but it may help you in ways you would not have previously thought if you just consider it. Scientific research has shown that nature positively impacts our well-being, so it is worth a try. If you too are passionate about being outdoors and in nature, or simply want to try something new to help your mindset, we can meet for a walk along the coast in Bangor or wherever you would prefer.

I am professionally qualified and qualified through my own life experiences.  Let me help you learn and develop better ways to handle the issues that are standing in your way. Get in touch today to see how I can support you.

I am based in Bangor, Northern Ireland and you can visit me at my home which you can view below, or as mentioned I can meet you for a walk, or even at your home if you would prefer. I am also available for virtual life coaching.

About Me: About Me
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